Saturday, June 15, 2013

Where do you score?

We all know the importance of a healthy diet.  Tape this list to your fridge to help motivate yourself to eat properly.  This works especially well in households with children.  Establishing healthy eating habits at a young age is one of the keys to a long & strong life.


Monday, June 3, 2013

To be happy...


It's Monday so it the perfect day to take action and change how you feel! 
Come by the New England Athletic Club today because we are here to help and any workout is
better than one that didn't happen!
www.newenglandathleticclub.com